How to concentrate on studies and stay focused
Hey guys, Welcome back to the bioeducation1. In this post you will learn about how you can concentrate on your studies. Let's go to the topic of "How to concentrate on studies and stay focused".
Studying is not tough. But it becomes difficult to stay concentrated and focused for long hours. Whether your biggest challenge is social media, time management or concentration. Every year there is thousands of searches for how to concentrate on studies for longer periods. To focus on your studies, you may simply have to change your study patterns, study in a calm place free of any distractions whether it is mobile or barking of dogs or simply come with another plan as we have explained to you in the previous blog that how to make the study effective, to read it click here.
Here is the tips through which you can concentrate and stay focused for long hours:
1. Choose the Suitable Place
Finding the place is essential to concentrate your mind at one place. For some people, the silence of library is needed but for some noisy place is also good. Whatever is your preference, it's important that you are comfortable with the place, comfortable with the seating. You might get disturbed from your noisy brothers or roommates or it can be a very quit place so that you are getting sleepiness. So, it's important to choose the perfect place for study.
2. Prepare Study Time-Table
Scheduling the session is necessary, so that your mind will get affixed with that time. If you are not preparing the Time-Table, so when you will sit for study, you will not get the idea what you have to study and you will refused to do study at that time. Take short break as well while studying for longer time, in that break you can listen to the podcast, read good books or you can do your hobby. Morning sessions are always go for learning new things as in the morning our mind is refreshed.
3. Overcome the Addiction
If you have any addiction, you have to overcome it. We have made the blog for you to overcome Social media addiction and Drug Addiction. Addiction is bad thing so you have to overcome with it to concentrate on your studies. Make a goal, achieve it and reward yourself, so that you will get more confidence to achieve more than what you have.
4. Follow the Pomodoro Technique
In this technique, divide your longer sessions into some parts, the Pomodoro Technique divide it in 25 minutes. This technique is very easy to do so that you have to select one task at a time free of any distractions, close your notifications of mobile phones. Set the timer of 25 minutes or upto which time you are comfortable. Until the timer rings, you have to study quitely and be concentrated. When the timer rings take the small breaks of 5-10 minutes then again back to the session.
5. Be consistent
If you have sitting problem don't sit for longer time when you are reading or learning by heart. You can roam in your lawn or garden. Whatever problem is coming try to face it, don't try to avoid it. You can challenge yourself for 21 days then you will get habit of study for longer time. If you have to go for exam then try to sit for at least 3 hours without sleepiness. Consistently work on our techniques, you will definitely get the results.
How to concentrate in online classes
To be staying concentrated in online classes
- Set yourself free for online class
- Turn off your notifications of social media
- Make a consistent schedule according to your online lectures
- Sleep well in night
- Minimise your distractions
- Remember to take breaks
- Update your Time-Table according to the needs.
Here we have covered everything that how you can concentrate for longer periods in studies.
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